I read a lot of weight loss blogs. I find their humor and oftentimes brutal honesty inspiring. They give me motivation to push harder in my workouts and help me stay focused on my own journey.
Many of these bloggers started their journeys at weights much greater than mine. Their methods for losing are varied - from Club WW to Medifast to surgery - and they are at different stages. Some have just begun, some have lost a tremendous amount already and at least one is almost to her goal.
And all of them are incorporating exercise into their lives. Which seems to be the common denominator to successful weight loss. (I hate it when the experts are right!)
These bloggers also all share the emotional part of the process openly and without filters. And it's the personal stories that are inspiring.
But sometimes I feel like my story is less than theirs, like I'm a voyeur in the back of the room. Because my weight issues aren't steeped in personal trauma or drama.
Dillypoo doesn't have an eating disorder.
Dillypoo doesn't have abusive relationships with men, her parents or food.
Dillypoo isn't depressed.
Dillypoo had a happy childhood.
I've never binged, purged or hidden food, but I do come from a long line of large women. And it saddens me to say that I don't know their personal weight stories.
I know that my maternal grandmother was one of the youngest in a large family, and she remembered an uncle suggesting to her mother that she put the youngest kids up for adoption after her father died. Her mother didn't, but the overheard conversation stayed with that young child her entire life.
Did that have something to do with her issues with weight (and other mental illnesses)?
My other grandmother was a devout Catholic who raised seven boys and a daughter on her own after my grandfather left her. I loved my grandma (she baked the best cakes and cookies), but I remember a lingering sadness that always surrounded her.
What role did her failed marriage play as she struggled with obesity?
And my own mother struggles with weight issues. She's often cautioned me to watch my weight and not follow in her and my grandmothers' footsteps.
So how did I get to 202 pounds?
I think a big reason is that I got lazy. And I was spoiled.
I was never athletic growing up but I had a naturally high metabolism. I didn't have to exercise to maintain my weight. I could (and did) eat what I wanted.
Dillypoo has never been a fussy eater. Luckily, I like fruits and vegetables as much as I like cheese and hot dogs and cakes and, well, you get the idea.
I never had to worry about my weight until after I turned 30. By then, I was carrying an extra 10-15 pounds. I lost it - twice - but never kept it off.
Because I'm lazy. And I'm spoiled.
I'd lose the weight and go right back to my old habit of eating what I wanted, when I wanted.
I didn't "get it."
And then I got sick. Fibroids. The doctor treated me with high doses of The Pill (I was taking three birth control pills a day at one point) in an effort to control the bleeding.
Not only did the plan not work, but I gained about 20 pounds (and two bra cup sizes) in three months.
After I finally had my hysterectomy, I tried hormone replacement therapy. I was allergic to the first prescription and the second made me a raving lunatic (it was kill or be killed). By the time I got a third prescription, I'd weaned myself from HRT entirely and decided to go without.
It was as if a fog lifted from my mind. I was happier and clear headed for the first time in years.
Of course, I didn't realize I was unhappy or foggy until I stopped taking the pills, but hindsight is always 20/20, right?
The only side effect of the surgery and my decision to not continue with HRT was weight gain. For the first month or two, I could feel myself getting fat almost daily.
And I had no idea how to control it. So I just went with it. I made excuses.
"Obesity runs in the family and it's my time to join the Large Marge club."
"Work keeps me too busy to focus on weight loss."
"So long as my clothes fit properly, I'll look good." (This was also a good excuse to go shopping.)
"I
deserve that cheesecake at lunch!"
And I'll be honest, when I decided last year to try and lose the weight, I didn't know if I could really do it. I put a lot of blame for the gain on the medical excuses.
I didn't want to take responsibility.
But now I understand. My personal journey may not include looking into emotional trauma or reconciling childhood horrors. It's about learning to control and own my feelings and attitudes about food and myself.
It's about respecting my body and learning how to be healthy.
Maybe the medical problems I had started me on the path to 202, but it was
me that continued down it. I didn't know it then that I had the power to take another path. I had a choice.
But I do now. And I feel so much better and thankful for it.